Your peaceful space
Maisara Salah is a meditation instructor, life artist, writer and artistic-videos creator based in Cairo, Egypt. He presents unique mindfulness meditation sessions and workshops by combining art and science to create balance and harmony in our daily life using simple, yet deep methods.
Maisara's main message is living in the present moment "the Now". Most of our problems arise because of over thinking in past and future. When we learn how to live in the present moment and make it a priority in our daily life, the quality of everything we do changes to the better. And we begin to experience inner peace for real; to access joyful states of consciousness we never thought possible.
Meditation is something simple and practical that anyone can practice in any condition. Meditation has the potential to transform your life mentally physically and emotionally when practiced continuously and in the right way ...